Inside Out Body TherapiesEmail Me
919-361-0104Send to Phone
5720 Fayetteville Rd
Durham, NC 27713 Get Directions
Durham, NC 27713 Get Directions
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Exercise & Physical Fitness ProgramsSports Medicine Doctors, Visa, MasterCard, Yoga, Fitness Activities
Message from the Business
InsideOut Body Therapies is a unique wellness and rehabilitation facility. We offer the Triangle community Pilates, Pilates-Based Physical Therapy, Acupuncture, GYROTONIC, Rolfing Structural Integration, Yoga, Massage Therapy, Nia, and Tai Chi in the same professional and friendly atmosphere. Clients utilize our services for fitness, rehabilitation, pain management, and overall health.
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Customer Reviews (12)
by trinkrdink at Citysearch
on Citysearch Aug 29, 2010I've been going to InsideOut for nearly a year. Pilates was recommended to me to help rehabilitate a back injury involving discs. I've taken mat classes, equipment classes, private sessions, Nia dance, and ... (more)
by NCST8 bme at Citysearch
on Citysearch Aug 25, 2010Inside Out is an amazing studio that practices classical Pilates, allowing you to have a deep and challenging work out without getting flustered or injured by moving in an unsafe manner. I have been attending mat ... (more)
by SchnazuerMom22 at Citysearch
on Citysearch Aug 25, 2010I have done mat work since the 1970s, never having access to a studio or at least one that practiced some form of classic Pilates. IOBT is a rare treat! For more than a year, I have been driving 40 minutes each way from ... (more)
sadiemom
on Citysearch Jun 21, 2009I have been a client of InsideOut for years, seeing Toby for rolfing and taking yoga with Mike and tai chi classes with Jude. I feel more at ease in my body and rarely have a single ache or pain. I feel better now than I ever ... (more)
dac17
on Citysearch Jun 16, 2009InsideOut is an amazing studio with numerous services including Pilates, Rolfing, Pilates-based PT, Yoga, Massage, Acupuncture, and much more! The studio has grown so much since I have been going there (almost 5 ... (more)
Zevel9z
on Citysearch May 11, 2009The staff is extremely professional and very caring. Beautiful facility, they always make me feel at home. I recommend for pilates, yoga, massage and rolfing! (more)
ashleyberoth
on Citysearch Mar 08, 2009I started taking classes at InsideOut 4 years ago. It was my first experience w/ Pilates, and I fell in love w/ it! I started w/ mat classes and then began taking equipment classes & private lessons. The staff's ... (more)
laf0001
on Citysearch Jul 11, 2006This studio is amazing and the instructors are the cream of the crop, especially Deborah and Toby Matthews! I have been going to Inside Out for pilates for years and refuse to go anywhere else. ... (more)
Contributor
on Citysearch Jun 13, 2006This studio offers Pilates, Gyrotonic, hatha yoga, Rolfing Structural Integration and private and semi-private instruction for fitness, rehabilitation and pain management. (more)
mro8
on Citysearch Jun 12, 2006I started doing Pilates by video. That was great but my dedication lacked. My schedule is busy so my excuses were easier to find than work-out time. So I sucked it up and searched for a studio. I saw InsideOut and their ... (more)
